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TONE YOUR TEMPLE FITNESS TRAINING STUDIO
TYTFS
GROUP  FITNESS Training Schedule

NOVEMBER 2020













SMALL GROUP TRAINING RATES
For any GROUP training


   1 session= $25.00

   6 sessions= $125.00                                

   9 sessions= $165.00    

  12 sessions=  $210.00

  15 sessions = $230.00                                     



These rates are for any group fitness training.  Receive a fitness training card for the amount of sessions purchased.  Session fees or payment is NON-REFUNDABLE and can not be transferred, card is 00\00 value.  Sessions can only be redeemed by card owner and/or by the person named on the front of the card. Please present card to front desk before participating in class.  Card expires in THREE MONTHS.
Mid-day Pilates/Yoga GROUP TRAINING RATES

1 session = 1/2 hour of  Pilates/Yoga 

11:00-11:30 am -Tues/Thursday ONLY
  11:30-12:00 pm -Tues/Thursday  ONLY


                              1 session   $10.00
                            2 sessions  $20.00
                            9 sessions $60.00
                          12 sessions $75.00
                          15 sessions $90.00

11




6:15pm Strength Training

7:30pm Gentle PiYo
(Gentle Pilates/Yoga)
12


10:30-11:30am Midday  PiYo
(Pilates/Yoga)


13


14
9:15-10:15am Pilates FLOW

11:30-12:30p Deep Stretch

18




6:15pm Strength Training 

7:30-8:30pm Gentle PiYo
(Gentle Pilates/Yoga)
17

10:30-11:30am Midday PiYo (Pilates/Yoga)


24

10:30-11:30am Midday PiYo
(Pilates/Yoga)


16




6:15pm Cardio Intervals
*in person only  

7:30-8:30pm PiYo
(Pilates/Yoga)
23




6:15pm Cardio Intervals
*in person only 

7:30-8:30pm PiYo
(Pilates/Yoga)
30




6:15pm Cardio Intervals
​*in person only 

7:30-8:30pm PiYo
(Pilates/Yoga)
Dec 1


10:30-11:30am Midday PiYo
(Pilates/Yoga)


Dec 2



6:15pm Strength Training

7:30pm Gentle PiYo
(Gentle Pilates/Yoga)

19


10:30-11:30am Midday PiYo (Pilates/Yoga)


26


10:30-11:30am Midday PiYo
(Pilates/Yoga)

Dec 3



10:30-11:30am Midday PiYo
(Pilates/Yoga)


20


27

Dec 4

21
9:15-10:15am Pilates FLOW

11:30-12:30pm Deep Stretch

Dec 5
9:15-10:15am Pilates
FLOW

11:30-12:30pm Deep Stretch 

twelve sessions
six sessions
one session
6

7
9:15-10:15am Pilates FLOW

11;30-12;30p Deep Stretch 
28
9:15-10:15am Pilates FLOW

11:30-12:30pm Deep Stretch


2   




6:15pm Cardio Intervals
*in person only 

7:30-8:30pm PiYo
(Pilates/Yoga)
3

10:30-11:30am  Mid-day  PiYo (Pilates/Yoga)




4



6:15 Strength Training

7:30 Gentle PiYo
(Gentle Pilates/Yoga)
5

10:30-11:30am Midday PiYo
(Pilates/Yoga)


25



6:15pm Strength Training 

7:30-8:30pm Gentle PiYo
(Gentle Pilates/Yoga)

9


​6:15pm Cardio Intervals
*in person only 

7:30-8:30pm PiYo 
(Pilates/Yoga)
10

10:30-11:30am Midday PiYo (Pilates/Yoga)



       Monday                     Tuesday               Wednesday                    Thursday                        Friday                    Saturday
nine sessions
fifteen sessions
980-253-2922
11205-D Lawyers Rd  28227