Tone Your Temple Fitness Studio
Small Group Training Schedule
FEBRUARY 2012
SMALL GROUP TRAINING RATES
For any GROUP training
1 session = 1 hour of fitness training
1 session=
$20.00
$20.002 sessions=$35.00
$35.00 3 sessions=$50.00
$50.004 sessions=$65.00
$65.005 sessions=$80.00
$80.006 sessions=$95.00
$95.0014 sessions= $190.00
These rates are for any group fitness training. Receive a fitness training card for the amount of sessions perchased. Session fees or payment is NON-REFUNDABLE and can not be transferred, card is 00\00 value. Sessions can only be redeemed by card owner and/or by the person named on the front of the card. Please present card to front desk before participating in class. Card expires in THREE MONTHS.
Mid-day Yoga/Pilates GROUP TRAINING RATES
1 session = 1/2 hour of Yoga/Pilates
11:00-11:30 am Tues/Thursday ONLY
12:00-12:30 pm Tues/Thursday ONLY
1 session = $10.00
2 sessions = $20.00
$20.00 6 sessions = $30.00
$30.00 12 sessions = $60.00
February 8
6:15-7:15p BOOTCAMP
Weight Training Combo
7:30-8:30p Gentle Yoga
February 9
5:30a BOOT CAMP
Weight Training Combo
11-11:30a Gentle Yoga
12-12:30p Mid-day YOGA
February 10
5:30a BOOT CAMP
Cardio/circuits
5-6p ZUMBA GOLD
(Crystal Dove)
6:15-7:15 ZUMBA
(Christl Ray)
February 11
7:45-8:45a BOOTCAMP
Cardio/circuits
9-10a Strength Training
10:15a Yoga/Pilates
February 15
6:15-7:15p BOOTCAMP
Weight Training Combo
7:30-8:30p Gentle YOGA
February 14
5:30a BOOT CAMP
Cardio Intervals
11-11:30 Gentle Yoga
12-12:30p Mid-day YOGA
February 21
5:30a BOOT CAMP
Cardio Intervals
11-11:30 Gentle Yoga
12-12:30p Mid-day YOGA
February 13
9:30-10:30a Beg/Int Strength Training
6:15-7:15p BOOTCAMP
Cardio Intervals
7:30-:30p YOGA/Pilates
February 20
9:30-10:30a Beg/ Int
Strength Training
6:15-:15p BOOTCAMP
Cardio Intervals
7:30-30p YOGA/Pilates
February 27
9:30-10:30a Beg/Int Strength Training
6:15-7:15p BOOTCAMP
Cardio Intervals
7:30-8:30p YOGA/Pilates
February 28
5:30a BOOT CAMP
Cardio Intervals
11-11:30a Gentle Yoga
12-12:30p Mid-day YOGA
February 29
6:15-7:15p BOOTCAMP
Weight Training Combo
7:30-8:30p Gentle Yoga
February 16
5:30a BOOT CAMP
Weight Training Combo
11-11:30a Gentle Yoga
12-12:30p Mid-day YOGA
February 23
5:30a BOOT CAMP
Weight Training Combo
11-11:30a Gentle Yoga
12-12:30p Mid-day YOGA
March 1
5:30a BOOT CAMP
Weight Training Combo
11-11:30a Gentle Yoga
12-12:30p Mid-day YOGA
February 17
5:30a BOOT CAMP
Cardio/circuits
5-6p ZUMBA GOLD
(Crystal Dove)
6:15-7:15p ZUMBA
(Beth Anderson)
February 24
5:30a BOOT CAMP
Cardio/circuits
5-6p ZUMBA GOLD
(Crystal Dove)
6:15-7:15p ZUMBA
(Christl Ray)
March 2
5:30a BOOT CAMP
Cardio/circuits
5-6pm ZUMBA GOLD
(Crystal Dove)
February 18
7:45-8:45a BOOTCAMP
Cardio/circuits
9-10a Strength Training
10:15a Yoga/Pilates
March 3
7:45-8:45a BOOTCAMP
Cardio/circuits
9-10a Strength Training
10:15a Yoga/Pilates
March 5
9:30-10:30a Beg./Int Strength Training
6:15-7:15p BOOTCAMP
Cardio Intervals
7:30-8:30pYOGA/Pilates
March 6
5:30a BOOT CAMP
Cardio Intervals
11-11:30 Gentle Yoga
12-12:30p Mid-day YOGA
7:15-8:15p ZUMBA
(Sylvia Broome)
March 7
6:15-7:15p BOOTCAMP
Weight Training Combo
7:30-8:30p Gentle Yoga
March 8
5:30a BOOT CAMP
Weight Training Combo
11-11:30a Gentle Yoga
12-12:30p Mid-day YOGA
March 9
5:30a BOOT CAMP
Cardio/circuits
5-6pm ZUMBA GOLD
(Crystal Dove)
March 10
7:45-8:45a BOOTCAMP
Cardio/circuits
9-10a Strength Training
10:15a Yoga/Pilates
fourteen sessions
six sessions
two sessions
one session
four sessions
February 3
5:30a BOOT CAMP
Cardio/circuits
5-6p ZUMBA Gold
(Crystal Dove)
6:15-7:15 ZUMBA
(Beth Anderson)
February 4
7:45a-8:45a BOOTCAMP
Cardio/circuits
9-10a Strength Training
10:15a Pilates/Yoga
February 25
7:45-8:45a BOOTCAMP
Cardio/circuits
9-10a Strength Training
10:15a Yoga/Pilates
January 30
9:30-10:30 Beg/int Strength Training
6:15-7:15p BOOTCAMP
Cardio Intervals
7:30-8:30p YOGA/Pilates
January 31
5:30a BOOT CAMP
Cardio Intervals
11-11:30 Gentle Yoga
12-12:30p Mid-day YOGA
February 1
6:15-7:15p BOOTCAMP
Weight Training Combo
7:30-8:30p Gentle Yoga
February 2
5:30a BOOT CAMP
Weight Training Combo
11-11:30a Gentle Yoga
12-12:30p Mid-day YOGA
February 22
6:15-7:15p BOOTCAMP
Weight Training Combo
7:30-8:30p Gentle Yoga
February 6
9:30-10:30a Beg/Int. Strength Training
6:15-7:15p BOOTCAMP
Cardio Intervals
7:30-8:30p YOGA/Pilates
February 7
5:30a BOOT CAMP
Cardio Intervals
11-11:30 Gentle Yoga
12-12:30p Mid-day YOGA
Monday Tuesday Wednesday Thursday Friday Saturday
