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TONE YOUR TEMPLE FITNESS TRAINING STUDIO
TYTFS
 Small Group Training SUMMER Schedule

SEPTEMBER 2018













SMALL GROUP TRAINING RATES
For any GROUP training


   1 session= $20.00

   6 sessions= $110.00                                

   9 sessions= $150.00    

  12 sessions=  $190.00

  15 sessions = $210.00                                     

These rates are for any group fitness training.  Receive a fitness training card for the amount of sessions purchased.  Session fees or payment is NON-REFUNDABLE and can not be transferred, card is 00\00 value.  Sessions can only be redeemed by card owner and/or by the person named on the front of the card. Please present card to front desk before participating in class.  Card expires in THREE MONTHS.
Mid-day Pilates/Yoga GROUP TRAINING RATES

1 session = 1/2 hour of  Pilates/Yoga 

11:00-11:30 am -Tues/Thursday ONLY
  12:00-12:30 pm -Tues/Thursday  ONLY


                              1 session   $10.00
                            2 sessions  $20.00
                            9 sessions $60.00
                          12 sessions $75.00
                          15 sessions $85.00

3



6:15pm BOOTCAMP
(Strength Training)

7:30pm Gentle PiYo
4
5:30am BOOTCAMP
(Strength Training)

11-11:30am Gentle PiYo
11:30-12pm PiYo 


5





6
8am BOOTCAMP
(outdoor/indoor intervals)​

9-10am Strength Training


10

6:15pm BOOTCAMP
(Strength Training)

7:30-8:30pm Gentle PiYo

9
​5:30am BOOTCAMP
(Cardio Intervals)

11-11:30a Gentle PiYo
11:30-12p Mid-day PiYo


16
​​5:30am BOOTCAMP
(Cardio Intervals)

11-11:30a Gentle PiYo
11:30-12p Mid-day PiYo


8


6:15pm BOOTCAMP
(Cardio Intervals)


7:30-8:30pm PiYo
15

​6:15pm BOOTCAMP
(Cardio Intervals)


7:30-8:30pm PiYo

​22



6:15pm BOOTCAMP
 (cardio intervals)

7:30-8:30pm PiYo
23
5:30am BOOTCAMP
(Cardio Intervals)

11-11:30a Gentle PiYo
11:30-12p Mid-day PiYo
24



6:15pm BOOTCAMP (Strength Training)

7:30-8:30pm Gentle PiYo
11
5:30am BOOTCAMP
(Strength Training)

11-11:30am Gentle PiYo
11:30-12p Mid-day PiYo

18
​​5:30am BOOTCAMP
(Cardio Intervals)

11-11:30a Gentle PiYo
11:30-12p Mid-day PiYo
25
5:30am BOOTCAMP (Strength Training) 

11-11:30am Gentle PiYo
11:30-12pm PiYo 



12


19


26

13
8am BOOTCAMP
outdoor/indoor intervals

9-10am Strength Training


27
8am BOOTCAMP
outdoor/indoor intervals

9-10am Strength Training

twelve sessions
six sessions
one session
Sept 28
Sept 29
8am BOOTCAMP
outdoor/ indoor intervals

9-10am Strength Training


20
​8am BOOTCAMP
outdoor/indoor intervals

9-10am Strength Training



Sept 24



6:15pm BOOTCAMP
(Cardio Intervals)

7:30-8:30pm  PiYo
Sept 25
5:30am BOOTCAMP
(Cardio Intervals)

11-11:30am Gentle PiYo
11:30-12p Mid-day PiYo
Sept 26    




6:15pm BOOTCAMP
(strength Training)

7:30-8:30pm Gentle PiYo
Sept 27
5:30am BOOTCAMP
(Strength Training)

11-11:30am Gentle PiYo
11:30-12p Mid-day PiYo 

17


6:15pm BOOTCAMP
(Cardio Intervals)


7:30-8:30pm PiYo
1



6:15pm BOOTCAMP 
(Cardio Intervals)

7:30-8:30pm PiYo 
2
5:30am BOOTCAMP
(Cardio Intervals)

11-11:30a Gentle PiYo
11:30-12pm Mid-day PiYo


       Monday                     Tuesday                  Wednesday            Thursday               Friday                       Saturday
nine sessions
fifteen sessions
980-253-2922
11205-D Lawyers Rd  28227