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TONE YOUR TEMPLE HEALTH & WELLNESS
toningyourtemple1@gmail.com    980-253-2922

   Virtual GROUP FITNESS Training Schedule

JANUARY 2021













SMALL GROUP TRAINING RATES
For any GROUP training
toningyourtemple1@gmail.com

   1 session= $25.00

   6 sessions= $125.00                                

   9 sessions= $165.00    

  12 sessions=  $210.00

  15 sessions = $230.00          

Mid-day Pilates/Yoga GROUP TRAINING RATES
980-253-2922

1 session = 1/2 hour of  Pilates/Yoga 

11:00-11:30 am -Tues/Thursday ONLY
  11:30-12:00 pm -Tues/Thursday  ONLY

                        1 session   $10.00
                      2 sessions  $20.00
                      9 sessions $60.00
                      12 sessions $75.00
                      15 sessions $90.00

6




6:15pm Strength Training

7:30pm Gentle PiYo
(Gentle Pilates/Yoga)
7


10:30-11:30am Midday  PiYo
(Pilates/Yoga)


8


9
9:15-10:15am Pilates FLOW

11:30-12:30p Deep Stretch

13




6:15pm Strength Training 

7:30-8:30pm Gentle PiYo
(Gentle Pilates/Yoga)
12

10:30-11:30am Midday PiYo (Pilates/Yoga)


19
​10:30-11:30am Midday PiYo (Pilates/Yoga)



11




6:15pm Cardio Intervals


7:30-8:30pm PiYo
(Pilates/Yoga)
18


6:15pm Cardio Intervals

7:30-8:30pm PiYo
(Pilates/Yoga)
25




6:15pm Cardio Intervals


7:30-8:30pm PiYo
(Pilates/Yoga)
26


10:30-11:30am Midday PiYo
(Pilates/Yoga)


27



6:15pm Strength Training

7:30pm Gentle PiYo
(Gentle Pilates/Yoga)

14


10:30-11:30am Midday PiYo (Pilates/Yoga)


21
10:30-11:30am Midday PiYo (Pilates/Yoga)




28

​10:30-11:30am Midday PiYo (Pilates/Yoga)





15


22


29



16
9:15-10:15am Pilates FLOW

11:30-12:30pm Deep Stretch

30
9:15-10:15am Pilates
FLOW

11:30-12:30pm Deep Stretch 

JAN 1

Studio Closed
HAPPY NEW YEAR!

2
9:15-10:15am Pilates FLOW

11;30-12;30p Deep Stretch 
23

​9:15-10:15am Pilates FLOW

11:30-12:30pm Deep Stretch​

Dec 28 




6:15pm Cardio Intervals

7:30-8:30pm PiYo
(Pilates/Yoga)
Dec 29

10:30-11:30am  Mid-day  PiYo (Pilates/Yoga)




Dec 30



6:15 Strength Training

7:30 Gentle PiYo
(Gentle Pilates/Yoga)
Dec 31

STUDIO CLOSED 


20

6:15pm Strength Training 

7:30-8:30pm Gentle PiYo (Gentle Pilates/Yoga)


4


​6:15pm Cardio Intervals


7:30-8:30pm PiYo 
(Pilates/Yoga)
5
10:30-11:30am Midday PiYo (Pilates/Yoga)



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