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Love yourself; 
You're worth it!


  Lose body fat

Lose pounds

Lose inches

Gain confidence

Gain strength

Look 15 years younger

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We work with individuals interested in getting to the next fitness level from the fitness nut to those new to fitness. If you are interested in weight loss and/or improving your over all health give us a call. We will help individuals improve eating habits, increase strength, build muscle mass and gain flexibility through our fitness programs created especially for you. 
Tone Your Temple Fitness will work with companies interested in keeping their employees healthy, strong, productive and committed to their jobs by bringing fitness training to them. Before work, during lunch and after work. Employees stressed try YOGA at lunch. Employees not getting along-try GROUP TRAINING for team building before or after work.​

Build a Healthy 
Body, Mind and Spirit!
11205-D Lawyers Rd  28227
toningyourtemple1@aol.com
(980)253-2922
   
Tone Your Temple Fitness Studio is not your normal gym or health club; it's located in Charlotte/Mint Hill near Matthews, Stallings, Indian Trail and not far from Concord, North Carolina just a few minutes from both I-485 and I-77. A fitness training studio offering Personal Training, PiYo (Pilates/YOGA), Strength Training, Cardio Mash-up, Kickboxing. 

                         1.  Specialized personal or group workouts      3. Indoor and outdoor workouts available
                         2.  Not your same boring routines                   4. Combinations based on each client's needs/desires
​                                                                   
                                                                       (980)253-2922
                                                            11205-D Lawyers Rd  28227 

LIVE virtual FITNESS TRAINING from the comfort of your own home
(using your CELL PHONE, COMPUTER, LAPTOP or SMART TV)

JOIN our GROUP session LIVE

        You have interchangeable viewing options: 
            I see you and can talk to you and you see me and can talk to me

            I see you and talk to you and you see me and talk to me and the others in the group 

            I see you and talk to you and you see me and talk to me but no one else
              in the group can see or talk to you.  

          You chose the options from within your app (only accepting TEN virtual participants)


    JOIN a PRIVATE SESSION doing one on one I see you and talk to you and you can see me and talk to me
          Call, text or email me to get started. First session FREE (after payment is received)