Packages

PRIVATE FITNESS TRAINING

(ON-SITE: Tone Your Temple Fitness RATES) Visa, Master Card, Discover and American Express, cash and checks accepted (NO REFUNDS ) must give 24 hour notice to reschedule training.

**(1) Hour Expert Fitness Training Sessions

at least two times per week including :

Pilates*Weight Training*Step Aerobics*YOGA*Outdoor Runs*Cardio Intervals*Circuit Training*Kickboxing

ONE Trainer ONE Client at an EXCELLENT PRICE

Private sessions specialized for YOU and YOUR needs....including:

**Body Fat Analysis

**Fitness Testing

**Postural Analysis

**Weekly Weigh-ins

**Nutrition Coaching-food journal provided

**Weight & Fitness Tracking

**Personalized Fitness Plan

**Healthy Talks **Menu

PiYo

Wednesdays 7:30-8:30 PM

Current Session: Wednesday, May 17-June 28, 2017

Next Session: Wednesday, July 12 -August 16, 2017

Saturdays 10:15-11:15AM

Current Session: Saturday May 20-July 1 , 2017

Next Session: Saturday July 15-August 19 , 2017

ONLY $75

Early Bird Special $65 (pay before 7/1/17)

NO REFUNDS 24 hour notice to reschedule to another

class within the same six weeks period

PRIVATE FITNESS, BOOTCAMP, Beginner Strength Training, PiYo, Gentle PiYo, Pilates, Strength Training

BOOTCAMP

six weeks package

Ask your physician before starting any exercise program

Small Group training -

getting the attention you deserve!

Indoor/outdoor trainings

*Circuit Training

*Kick box

*Step aerobics

*Cardio Invervals

*Weight Training

*Outdoor run/walk with

outdoor drills and much more!!

Doing what it takes to get in better shape-

working with a certified personal fitness trainer for a 75% savings

Cardio Mash-up is a training for all fitness levels and sizes!

Includes wellness package of:

Weekly weigh-ins

Body fat analysis

Measurements

Nutrition coaching

Healthy talks

Healthy recipes

Daily food accountability

You will not find this type of accountability anywhere else for this LOW price.

ONLY $250

Early Bird Special $225 (pay before 7/1/17)

(NO REFUNDS)

24 hour notice to reschedule to another training within the same six week period.

YOU CHOOSE ANY THREE DAYS per week

Current Session: May 15-July 1, 2017

Next Session: July 10-August 19, 2017

BOOT CAMP MASHUP!

Mon: 6:15-7:15 PM, Tues: 5:30-6:30 AM,

Wed: 6:15-7:15 PM, Thurs: 5:30-6:30 AM or Sat: 7:45-8:45 AM

Mid-day GENTLE PiYo

Tues/Thurs 11-11:30 pm

SMALL GROUP TRAINING RATES

ANY SMALL GROUP TRAINING OF YOUR CHOICE

1 session = 1 hour of fitness training

1 session= $20.00

6 sessions= $110.00

9 sessions= $150.00

12 sessions= $190.00

15 sessions=$210.00

These rates are for any group training (class) of your choice. Receive a fitness training card for the amount of sessions purchased. Class fees or payment is NON-REFUNDABLE and can not be transferred, card is 00\00 value. Sessions can only be redeemed by card owner and/or by the person named on the front of the card. Please present card to front desk before participating in class. Card expires in THREE MONTHS.

(small group training)

No Refunds; 24 hour notice to reschedule to another training within the same six week period.

Ask your physician before starting any exercise program

ONLY $75

Early Bird Special $65 (pay before 7/1/17)

Slim & trim your entire body

Decrease abdominal fat

Improve core strength

Eliminate back pain

Increase flexibility

Develop long lean muscles

Tension and stress reliever

Intimate setting

All fitness levels welcome

Increase joint movement

Muscular strengthening

Improve balance

Improve flexibility

Prevent osteoporosis

Develop long lean muscles

Improve posture

Relax, helps improve sleep

Relieve tension and stress

Decreases anxiety

Increase emotional balance

Improve cognitive function

Intimate setting

Gift Certificates Available

Pay per class also available

Strength Training

slim and trim your body using weights

Intermediate/Advanced Fitness Levels

**Lose weight finally and break fitness plateau

**Reduce body fat and increase muscle mass

**Tone your entire body

**Burn more calories than cardio alone

**Increase strength

**Improve your immune system

**Learn correct form and proper positioning

**Help prevent osteoporosis

**Small group setting

Wednesday Class: 6:15-7:15 PM

Saturday Class: 9-10 AM

ONLY $75 ea

Early Bird Special $65 (pay before 7/1/17)

(NO REFUNDS)

24 hour notice to reschedule to another training within the same 6 weeks

Be held accountable by a Certified Fitness Trainer

Increase joint movement

Muscular strengthening

Improve balance

Improve flexibility

Help prevent osteoporosis

Develop lean muscles

Improve posture

Relaxation

Relieves stress, finally sleep

Decreases anxiety

Improve cognitive function

Intimate setting

$60 No Refunds

(9) twelve 1/2 hr classes

$60 No Refunds

(9) twelve 1/2 hr classes

Decrease abdominal fat

Slim your entire body

Flexibility training

Lose weight and inches

Build strength and lean muscle

All fitness levels are welcome

Intimate setting

Mid-day PiYo

Tues./Thurs. 11:30-12 PM

Gentle Stretch, Breath and Relaxation

Receive a Gentle YOGA class card that expires THREE MONTHS after purchase.

Receive a mid-day YOGA class card that expires THREE MONTHS after purchase

Beginner Strength Training

Beginner/Intermediate Participants

slim and trim your body using weights

small group training

Reduce body fat

Get energized

Burn more calories than cardio alone

Increase strength

Improve your immune system

Learn correct form

Help prevent osteoporosis

ONLY $75

(NO REFUNDS) 24 hour notice to reschedule to another training

within the same 6 weeks

Next Session: TBA

Coming Soon!

GENTLE PiYo

(small group training)

gentle stretching, strengthening, balance and relaxation

Ask your physician before starting any exercise program

**18 sessions $750

Gift Certificates Available

pay per class also available

Gift Certificates

Available

Gift Certificates Available

Pay per class also available

Gift Certificates Available

Pay per class also available

Gift Certificates Available

Gift Certificate Available

**14 sessions $650

8 sessions $485

3 sessions $210

1 session $75

Try the first class for FREE

Current Session: May 15-July 1, 2017

Next Session: July 10-August 19, 2017

Ask about our partner training rates

Current Session: Mon. May15-June 26, 2017

7:30-8:30PM

Next Session: Mon. July 10-August 14, 2017

7:30-8:30PM

GIFT CERTIFICATES AVAILABLE.

GIFT CERTIFICATES AVAILABLE

Pay per class also available